“You must want to spend the rest of your life with yourself first.” Unknown I saw this quote earlier today and it made me think, we really must learn to love ourselves for all that we are, flaws and all, because at the end of the day we cannot get away from ourselves can we? So we might as well think nice things about ourselves then horrible ones. The negative thoughts are a total waste of energy. And no one needs to know, if you’re shy, you don’t have to say the nice things about yourself to other people. I believe most of us were brought up in a society…
Nutrition and Health Coach
