• Phoebe Webb Nutrition Self Love

    Why You Should Love Yourself

    “You must want to spend the rest of your life with yourself first.” Unknown I saw this quote earlier today and it made me think, we really must learn to love ourselves for all that we are, flaws and all, because at the end of the day we cannot get away from ourselves can we? So we might as well think nice things about ourselves then horrible ones. The negative thoughts are a total waste of energy. And no one needs to know, if you’re shy, you don’t have to say the nice things about yourself to other people. I believe most of us were brought up in a society…

  • Phoebe Webb Nutrition Perfectionism

    How Perfectionism is Holding You Back

    “It’s not all or nothing, it’s about progress over perfection.” Will Bulsiewics Hands up if you’re a perfectionist! As a typical Virgo I struggle with this notion every day, my natural instinct is to have everything in my life “perfect”. But this is why I love this quote so much, and I remind myself of it every day. When we are self-employed we try our very best to make everything in our business perfect, we expect to have success overnight, because that’s what everyone else achieves right? “If I want something done right I have to do it myself” When we work for someone else we try our very best…